In this week’s video blog, we have a guest appearance by Diana Bean, granddaughter of LL Bean, who wears Insightful’s Blaze MI brace for post tib (posterior tibial tendonitis). She had some pain in her toe caused by a condition called hammertoes. This condition is not addressed by the Blaze brace, but provided us an opportunity to show how shoes often need adjustment in order to relieve pain and discomfort. In this particular situation, the shoe needed to be marked in the area creating the pressure so that the orthotist could remove some material from the shoe thereby creating more space for the problematic toe. Often times when pressure or irritation is a problem, people incorrectly think that adding padding is the answer. The solution is actually the reverse of what most people might think. Rather than adding more padding or cushioning to the area of the foot and ankle, the answer is to remove material from the shoe or ankle brace, creating the required space. This is called a “relief” for the prominent area of the foot and ankle. This is a practice commonly used in AFO’s or ankle foot orthoses but also is commonly needed in shoe fitting.